Frédéric Chaloux 10000m row
10,000m
Meters
41:17.4
Time
2:03.8
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 168 |
March 03, 2023 20:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.4 | 10,000m | 2:03.8 | 184 | 933 | 22 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 21 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 23 |
| 4:07.8 | 7,000m | 2:03.9 | 184 | 933 | 22 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 23 |
| 4:02.7 | 9,000m | 2:01.3 | 196 | 974 | 24 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 24 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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