Frédéric Chaloux 10000m SkiErg
10,000
Meters
44:36.3
Time
2:13.8
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1324 |
| Drag Factor | 65 |
March 04, 2023 10:23:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000 | 2:13.8 | 146 | 802 | 592 | 29 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 58 | 28 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 59 | 29 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 27 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 59 | 28 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 59 | 29 |
| 4:26.6 | 6,000 | 2:13.3 | 148 | 808 | 59 | 30 |
| 4:32.8 | 7,000 | 2:16.4 | 138 | 774 | 58 | 29 |
| 4:30.4 | 8,000 | 2:15.2 | 142 | 787 | 59 | 30 |
| 4:29.5 | 9,000 | 2:14.7 | 143 | 792 | 59 | 31 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 63 | 37 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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