Frédéric Chaloux 1000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

59

Calories

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count108
Drag Factor196

March 25, 2023 06:26:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,000m 2:12.5 150 817 24
1:08.4 250m 2:16.8 137 770 25
1:05.4 500m 2:10.8 156 838 25
1:05.7 750m 2:11.4 154 830 25
1:05.5 1,000m 2:11.0 156 835 24

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Workout Graph

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