Frédéric Chaloux 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 193 |
March 26, 2023 12:46:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 23 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 25 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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