Frédéric Chaloux 500m row

500m

Meters

2:07.7

Time

2:07.7

Pace

29

Calories

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count51
Drag Factor193

March 26, 2023 12:53:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.7 500m 2:07.7 168 878 23
0:27.2 100m 2:16.0 139 778 22
0:26.1 200m 2:10.5 157 841 25
0:25.4 300m 2:07.0 171 888 24
0:24.6 400m 2:03.0 188 947 24
0:24.5 500m 2:02.5 190 955 24

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Workout Graph

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