Frédéric Chaloux 2x500m/2:00r row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,195m |
| Overall Time | 7:49.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 195 |
April 03, 2023 18:46:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 | |
| r195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 6 x 500m / 2 min easy - Row
app.erg.zone/w/fQRAhi_cTQeKOmy5Twtl7Q