Frédéric Chaloux 21097m row
21,097m
Meters
1:29:27.3
Time
2:07.2
Pace
1338
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 23 |
Stroke Count | 2091 |
Drag Factor | 196 |
April 04, 2023 11:14:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:27.3 | 21,097m | 2:07.2 | 170 | 885 | 23 |
8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 25 |
8:04.3 | 4,000m | 2:01.0 | 197 | 978 | 25 |
8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 25 |
8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 23 |
8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 23 |
9:14.3 | 12,000m | 2:18.5 | 132 | 752 | 21 |
8:29.5 | 14,000m | 2:07.3 | 169 | 882 | 23 |
8:59.3 | 16,000m | 2:14.8 | 143 | 791 | 22 |
8:21.0 | 18,000m | 2:05.2 | 178 | 913 | 24 |
8:30.2 | 20,000m | 2:07.5 | 169 | 880 | 23 |
4:33.9 | 21,097m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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