Frédéric Chaloux 5000m SkiErg
5,000m
Meters
20:39.6
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 96 |
April 14, 2023 06:43:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 31 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 32 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 32 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 31 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 32 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 33 |
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5000 Meters - Ski - C2 Rankings & Challenges
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