Frédéric Chaloux 5000m row
5,000m
Meters
21:04.1
Time
2:06.4
Pace
323
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 191 |
April 14, 2023 07:10:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 5,000m | 2:06.4 | 173 | 896 | 23 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 24 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 21 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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