Frédéric Chaloux 5000m SkiErg
5,000m
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 85 |
April 29, 2023 09:59:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 31 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 31 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 31 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 31 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 31 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 33 |
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5000 Meters - Ski - C2 Rankings & Challenges
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