Frédéric Chaloux 10000m row
10,000m
Meters
42:09.6
Time
2:06.4
Pace
642
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 192 |
April 29, 2023 10:50:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.6 | 10,000m | 2:06.4 | 173 | 895 | 23 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 24 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 24 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 23 |
| 5:23.7 | 5,000m | 2:41.8 | 83 | 584 | 17 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 24 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 24 |
| 4:06.5 | 8,000m | 2:03.2 | 187 | 943 | 24 |
| 4:03.6 | 9,000m | 2:01.8 | 194 | 966 | 25 |
| 3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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