Frédéric Chaloux 5000m row
5,000
Meters
18:59.9
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 189 |
May 02, 2023 17:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.9 | 5,000 | 1:53.9 | 236 | 1113 | 351 | 26 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 70 | 26 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 70 | 27 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 26 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 69 | 26 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1228 | 74 | 30 |
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5000 Meters - Row - C2 Rankings & Challenges
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