Frédéric Chaloux 21097m row
21,097m
Meters
1:26:25.3
Time
2:02.8
Pace
1384
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 25 |
Stroke Count | 2225 |
Drag Factor | 192 |
May 06, 2023 09:58:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:25.3 | 21,097m | 2:02.8 | 189 | 949 | 25 |
8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 28 |
7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 29 |
7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 26 |
7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 27 |
7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 26 |
7:59.0 | 12,000m | 1:59.7 | 204 | 1001 | 26 |
8:55.1 | 14,000m | 2:13.7 | 146 | 803 | 23 |
8:24.0 | 16,000m | 2:06.0 | 175 | 902 | 24 |
8:32.6 | 18,000m | 2:08.1 | 166 | 872 | 23 |
8:35.7 | 20,000m | 2:08.9 | 163 | 862 | 24 |
4:12.6 | 21,097m | 1:55.1 | 229 | 1089 | 29 |
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Workout Graph
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21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A