Frédéric Chaloux 0:30 SkiErg
144m
Meters
0:30.0
Time
1:44.1
Pace
10
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 85 |
May 12, 2023 06:21:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 42 |
| 0:10.0 | 46m | 1:48.6 | 273 | 1237 | 42 |
| 0:20.0 | 50m | 1:40.0 | 350 | 1504 | 48 |
| 0:30.0 | 48m | 1:44.1 | 310 | 1365 | 36 |
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30 secondes
30 sec fast
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