Frédéric Chaloux 0:30 SkiErg
153m
Meters
0:30.0
Time
1:38.0
Pace
12
Calories
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 50 |
Stroke Count | 25 |
Drag Factor | 85 |
May 26, 2023 08:09:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 50 |
0:10.0 | 47m | 1:46.3 | 291 | 1300 | 48 |
0:20.0 | 54m | 1:32.5 | 441 | 1817 | 54 |
0:30.0 | 52m | 1:36.1 | 394 | 1654 | 48 |
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30 secondes
30 sec fast
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