Frédéric Chaloux 0:30 SkiErg

158m

Meters

0:30.0

Time

1:34.9

Pace

14

Calories

Average Watts409
Calories Per Hour1707
Stroke Rate54
Stroke Count27
Drag Factor85

May 26, 2023 08:13:33

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

30 secondes
30 sec fast
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 158m 1:34.9 409 1707 54
0:10.0 50m 1:40.0 350 1504 54
0:20.0 55m 1:30.9 466 1903 54
0:30.0 54m 1:32.5 441 1817 54

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.