Frédéric Chaloux 21097m row
21,097m
Meters
1:26:58.0
Time
2:03.6
Pace
1371
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 2253 |
| Drag Factor | 189 |
May 28, 2023 13:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:58.0 | 21,097m | 2:03.6 | 185 | 936 | 25 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 28 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 28 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 27 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 27 |
| 8:09.8 | 12,000m | 2:02.4 | 191 | 956 | 26 |
| 8:22.1 | 14,000m | 2:05.5 | 177 | 909 | 24 |
| 9:00.1 | 16,000m | 2:15.0 | 142 | 789 | 23 |
| 8:38.8 | 18,000m | 2:09.7 | 160 | 852 | 24 |
| 8:58.9 | 20,000m | 2:14.7 | 143 | 792 | 24 |
| 4:19.8 | 21,097m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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