Frédéric Chaloux 0:30 SkiErg
150
Meters
0:30.0
Time
1:40.0
Pace
11
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 85 |
May 29, 2023 18:05:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 50 |
| 0:10.0 | 47 | 1:46.3 | 291 | 1300 | 48 |
| 0:20.0 | 52 | 1:36.1 | 394 | 1654 | 48 |
| 0:30.0 | 51 | 1:38.0 | 371 | 1578 | 54 |
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30 secondes
30 sec fast
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