Frédéric Chaloux 0:30 SkiErg

150m

Meters

0:30.0

Time

1:40.0

Pace

11

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate50
Stroke Count25
Drag Factor85

May 29, 2023 18:05:42

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

30 secondes
30 sec fast
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 150m 1:40.0 350 1504 50
0:10.0 47m 1:46.3 291 1300 48
0:20.0 52m 1:36.1 394 1654 48
0:30.0 51m 1:38.0 371 1578 54

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Workout Graph

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