Frédéric Chaloux 0:30 SkiErg
156m
Meters
0:30.0
Time
1:36.1
Pace
13
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 54 |
| Stroke Count | 26 |
| Drag Factor | 84 |
May 29, 2023 18:08:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 54 |
| 0:10.0 | 48m | 1:44.1 | 310 | 1365 | 48 |
| 0:20.0 | 55m | 1:30.9 | 466 | 1903 | 54 |
| 0:30.0 | 54m | 1:32.5 | 441 | 1817 | 60 |
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30 secondes
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