Frédéric Chaloux 3032m row
3,032m
Meters
14:36.0
Time
2:24.4
Pace
184
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 188 |
June 06, 2023 06:14:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,032m | 2:24.4 | 116 | 699 | 25 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 21 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 29 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 28 |
| 0:11.0 | 3,032m | 2:51.8 | 69 | 537 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg