Frédéric Chaloux 3428m row

3,428m

Meters

14:44.0

Time

2:08.9

Pace

218

Calories

Average Watts163
Calories Per Hour861
Stroke Rate28
Stroke Count397
Drag Factor188

June 06, 2023 06:54:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
14:44.0 3,428m 2:08.9 163 861 28
4:09.8 1,000m 2:04.9 180 918 29
4:04.2 2,000m 2:02.1 192 961 27
4:10.6 3,000m 2:05.3 178 912 28
1:45.3 3,428m 2:03.0 188 947 28

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Workout Graph

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