Frédéric Chaloux 10000m row
10,000m
Meters
42:29.7
Time
2:07.4
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 186 |
June 07, 2023 07:25:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.7 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 21 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 24 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 25 |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 26 |
| 4:07.2 | 9,000m | 2:03.6 | 185 | 937 | 27 |
| 3:50.4 | 10,000m | 1:55.2 | 229 | 1087 | 29 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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