Frédéric Chaloux 5011m row
5,011m
Meters
21:31.7
Time
2:08.8
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 196 |
June 19, 2023 07:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 5,011m | 2:08.8 | 163 | 862 | 24 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 24 |
| 0:04.7 | 5,011m | 3:33.6 | 36 | 423 | 0 |
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10,000 Meters - Row - C2 Rankings & Challenges
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