Frédéric Chaloux 15007m row
15,007
Meters
1:14:19.2
Time
2:28.5
Pace
951
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1660 |
| Drag Factor | 191 |
July 15, 2023 21:42:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:19.2 | 15,007 | 2:28.5 | 107 | 667 | 951 | 22 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 130 | 28 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 130 | 27 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 127 | 26 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 129 | 27 |
| 10:08.9 | 10,000 | 2:32.2 | 99 | 641 | 126 | 21 |
| 8:46.3 | 12,000 | 2:11.5 | 154 | 828 | 122 | 25 |
| 18:13.8 | 14,000 | 4:33.4 | 17 | 358 | 123 | 12 |
| 4:10.9 | 15,007 | 2:04.5 | 181 | 923 | 64 | 27 |
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50000 Ram
50000
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