50000m row on July 16, 2023

Frédéric Chaloux 50000m row

50,000

Meters

3:54:20.8

Time

2:20.6

Pace

3049

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

50000 Ram
50000
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:54:20.8	50,000	2:20.6	126	733	3049	24
8:25.2	2,000	2:06.3	174	897	125	26
8:23.7	4,000	2:05.9	175	903	126	26
8:22.7	6,000	2:05.6	176	906	126	26
8:21.9	8,000	2:05.4	177	909	126	27
8:15.9	10,000	2:03.9	184	932	128	27
8:40.0	12,000	2:10.0	159	848	126	25
8:28.9	14,000	2:07.2	170	884	125	25
9:46.5	16,000	2:26.6	111	682	123	22
9:21.5	18,000	2:20.3	127	735	123	24
8:31.3	20,000	2:07.8	168	876	124	27
9:22.0	22,000	2:20.5	126	734	122	24
8:45.0	24,000	2:11.2	155	832	121	25
11:19.0	26,000	2:49.7	72	546	120	20
8:42.1	28,000	2:10.5	157	841	122	26
9:42.2	30,000	2:25.5	114	690	121	24
9:47.9	32,000	2:26.9	110	679	121	24
9:36.8	34,000	2:24.2	117	701	120	22
9:46.6	36,000	2:26.6	111	681	119	23
9:35.3	38,000	2:23.8	118	704	119	23
10:44.7	40,000	2:41.1	84	587	119	21
11:08.3	42,000	2:47.0	75	558	120	21
9:46.9	44,000	2:26.7	111	681	121	24
10:21.2	46,000	2:35.3	93	621	117	23
10:12.8	48,000	2:33.2	97	635	116	24
8:52.3	50,000	2:13.0	149	811	119	27

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