Frédéric Chaloux 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
11
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 102 |
July 26, 2023 10:52:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 46 |
| 0:10.0 | 49m | 1:42.0 | 329 | 1433 | 48 |
| 0:20.0 | 52m | 1:36.1 | 394 | 1654 | 48 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 42 |
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30 secondes
30 sec fast
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