Frédéric Chaloux 0:30 SkiErg
154m
Meters
0:30.0
Time
1:37.4
Pace
13
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 102 |
July 31, 2023 20:35:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 46 |
| 0:10.0 | 50m | 1:40.0 | 350 | 1504 | 48 |
| 0:20.0 | 55m | 1:30.9 | 466 | 1903 | 54 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 36 |
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