Frédéric Chaloux 0:30 SkiErg
154m
Meters
0:30.0
Time
1:37.4
Pace
13
Calories
Average Watts | 379 |
---|---|
Calories Per Hour | 1603 |
Stroke Rate | 46 |
Stroke Count | 23 |
Drag Factor | 102 |
July 31, 2023 20:35:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 46 |
0:10.0 | 50m | 1:40.0 | 350 | 1504 | 48 |
0:20.0 | 55m | 1:30.9 | 466 | 1903 | 54 |
0:30.0 | 50m | 1:40.0 | 350 | 1504 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
30 secondes
30 sec fast
app.erg.zone