Frédéric Chaloux 0:30 SkiErg
153m
Meters
0:30.0
Time
1:38.0
Pace
12
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 103 |
July 31, 2023 20:37:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 48 |
| 0:10.0 | 48m | 1:44.1 | 310 | 1365 | 42 |
| 0:20.0 | 54m | 1:32.5 | 441 | 1817 | 54 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 secondes
30 sec fast
app.erg.zone