Frédéric Chaloux 4001m row
4,001m
Meters
16:40.2
Time
2:04.9
Pace
254
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 191 |
August 08, 2023 06:16:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.2 | 4,001m | 2:04.9 | 179 | 916 | 26 | 120 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 27 | 119 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 27 | 123 |
| 0:00.8 | 4,001m | 6:40.0 | 5 | 318 | 0 | 123 |
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