Frédéric Chaloux 13m row
13m
Meters
0:07.1
Time
4:33.0
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
August 08, 2023 06:20:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.1 | 13m | 4:33.0 | 17 | 359 | 8 |
| 0:07.1 | 13m | 4:33.0 | 17 | 359 | 8 |
20 x (250m) 1 min repos ROW
app.erg.zone