Frédéric Chaloux 5005m row
5,005m
Meters
21:29.2
Time
2:08.7
Pace
308
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 192 |
August 18, 2023 06:07:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,005m | 2:08.7 | 164 | 863 | 26 | 117 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 27 | 115 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 26 | 119 |
| 4:15.5 | 5,005m | 2:07.1 | 170 | 886 | 26 | 121 |
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50000 Ram
50000
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