Frédéric Chaloux 5000m row
5,000m
Meters
20:45.9
Time
2:04.5
Pace
323
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 193 |
August 18, 2023 06:33:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 27 | 126 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 | 128 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 27 | 129 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 28 | 126 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 25 | 121 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 28 | 128 |
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5000 Meters - Row - C2 Rankings & Challenges
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