Frédéric Chaloux 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
661
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 191 |
August 25, 2023 09:22:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 28 | 131 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | 123 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 29 | 129 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 28 | 125 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 | 130 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 | 127 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 29 | 125 |
| 3:59.0 | 7,000m | 1:59.5 | 205 | 1005 | 29 | 135 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 29 | 138 |
| 3:56.7 | 9,000m | 1:58.3 | 211 | 1026 | 28 | 139 |
| 3:46.9 | 10,000m | 1:53.4 | 240 | 1124 | 29 | 146 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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