Frédéric Chaloux 1:31 SkiErg
341m
Meters
1:31.3
Time
2:13.8
Pace
20
Calories
134
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 28 |
Stroke Count | 43 |
Drag Factor | 103 |
August 30, 2023 07:14:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31.3 | 341m | 2:13.8 | 146 | 802 | 28 | 134 |
1:31.3 | 341m | 2:13.8 | 146 | 802 | 28 | 134 |
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WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row
app.erg.zone/w/3khgrF4IS06sBA-AqjxHjA