Frédéric Chaloux 10000m row
10,000m
Meters
38:37.2
Time
1:55.8
Pace
689
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 196 |
September 02, 2023 12:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.2 | 10,000m | 1:55.8 | 225 | 1074 | 27 | 145 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 28 | 137 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 28 | 142 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 29 | 143 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 26 | 146 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 27 | 159 |
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Workout Graph
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WOD - 10,000 meter time trial - Row
app.erg.zone/w/t6jVgO0VRNmgMwX7dmgTGA