Frédéric Chaloux 1500m SkiErg
1,500m
Meters
6:07.2
Time
2:02.4
Pace
97
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 104 |
September 11, 2023 07:27:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 32 | 136 |
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 32 | 136 |
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WOD - 4 x 1500m / 2 min easy - Row
app.erg.zone/w/T7C291tZQpi9GafMm0AD0Q