Frédéric Chaloux 216m row
216m
Meters
0:52.3
Time
2:01.0
Pace
14
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
| Drag Factor | 210 |
September 15, 2023 07:49:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 216m | 2:01.0 | 197 | 978 | 25 | 124 |
| 0:21.6 | 216m | 0:50.0 | 2800 | 9936 | 25 | 124 |
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Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg