Frédéric Chaloux 10003m row
10,003m
Meters
39:45.1
Time
1:59.2
Pace
667
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 208 |
September 16, 2023 15:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,003m | 1:59.2 | 207 | 1010 | 27 | 135 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 28 | 130 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 131 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 28 | 133 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 27 | 138 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 145 |
| 0:01.6 | 10,003m | 4:26.6 | 18 | 363 | 0 | 145 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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