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Frédéric Chaloux v597m/r...40 row

20,003

Meters

1:27:56.6

Time

2:11.8

Pace

1225

Calories

115

Heart Rate

Rest Distance0
Rest Time
Overall Distance20,003
Overall Time1:27:56.6
Average Watts153
Calories Per Hour835
Stroke Rate27
Stroke Count2396
Drag Factor208

September 19, 2023 06:59:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:27:56.6 20,003 2:11.8 153 835 27 115
2:36.9 597 2:11.4 154 826 29 108
2:10.3 500 2:10.3 158 828 28 108
2:09.2 500 2:09.2 162 835 29 108
2:07.6 500 2:07.6 168 874 29 111
2:06.4 500 2:06.4 173 882 29 111
2:07.4 500 2:07.4 169 875 29 110
2:08.1 500 2:08.1 167 871 29 113
2:07.3 500 2:07.3 170 876 29 112
2:07.7 500 2:07.7 168 873 29 111
2:07.5 500 2:07.5 169 875 29 112
2:07.0 500 2:07.0 171 878 29 112
2:06.2 500 2:06.2 174 884 29 114
2:06.4 500 2:06.4 173 882 28 115
2:07.6 500 2:07.6 168 874 28 116
2:06.8 500 2:06.8 172 880 28 116
2:09.9 500 2:09.9 160 831 29 111
2:11.2 500 2:11.2 155 823 29 112
2:07.9 500 2:07.9 167 872 28 115
2:08.9 500 2:08.9 163 837 28 114
2:08.0 500 2:08.0 167 871 28 120
3:17.6 500 3:17.6 45 564 18 121
2:07.3 500 2:07.3 170 876 28 114
2:07.5 500 2:07.5 169 875 28 115
2:07.3 500 2:07.3 170 876 28 116
2:08.7 500 2:08.7 164 839 28 116
2:08.7 500 2:08.7 164 839 28 117
2:11.0 500 2:11.0 156 824 28 113
2:11.9 500 2:11.9 153 818 28 113
2:10.1 500 2:10.1 159 830 28 117
3:22.5 500 3:22.5 42 533 17 111
2:02.5 500 2:02.5 190 940 27 126
2:05.0 500 2:05.0 179 892 27 123
2:05.8 500 2:05.8 176 887 28 122
2:08.7 500 2:08.7 164 839 28 117
2:17.6 500 2:17.6 134 758 25 115
2:19.9 500 2:19.9 128 746 24 120
2:05.2 500 2:05.2 178 891 27 125
2:01.0 500 2:01.0 198 952 29 125
2:04.6 500 2:04.6 181 895 28 123
1:45.1 406 2:09.4 161 856 28 122

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Workout Graph

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