v597m/r...40 row on September 19, 2023

Frédéric Chaloux v597m/r...40 row

20,003m

Meters

1:27:56.6

Time

2:11.8

Pace

1225

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:27:56.6	20,003m	2:11.8	153	824	27	115
2:36.9	597m	2:11.4	154	830	29	108
2:10.3	500m	2:10.3	158	844	28	108
2:09.2	500m	2:09.2	162	858	29	108
2:07.6	500m	2:07.6	168	879	29	111
2:06.4	500m	2:06.4	173	896	29	111
2:07.4	500m	2:07.4	169	882	29	110
2:08.1	500m	2:08.1	167	873	29	113
2:07.3	500m	2:07.3	170	883	29	112
2:07.7	500m	2:07.7	168	878	29	111
2:07.5	500m	2:07.5	169	881	29	112
2:07.0	500m	2:07.0	171	888	29	112
2:06.2	500m	2:06.2	174	899	29	114
2:06.4	500m	2:06.4	173	896	28	115
2:07.6	500m	2:07.6	168	879	28	116
2:06.8	500m	2:06.8	172	890	28	116
2:09.9	500m	2:09.9	160	849	29	111
2:11.2	500m	2:11.2	155	833	29	112
2:07.9	500m	2:07.9	167	875	28	115
2:08.9	500m	2:08.9	163	862	28	114
2:08.0	500m	2:08.0	167	874	28	120
3:17.6	500m	3:17.6	45	456	18	121
2:07.3	500m	2:07.3	170	883	28	114
2:07.5	500m	2:07.5	169	881	28	115
2:07.3	500m	2:07.3	170	883	28	116
2:08.7	500m	2:08.7	164	865	28	116
2:08.7	500m	2:08.7	164	865	28	117
2:11.0	500m	2:11.0	156	835	28	113
2:11.9	500m	2:11.9	153	824	28	113
2:10.1	500m	2:10.1	159	847	28	117
3:22.5	500m	3:22.5	42	445	17	111
2:02.5	500m	2:02.5	190	955	27	126
2:05.0	500m	2:05.0	179	916	27	123
2:05.8	500m	2:05.8	176	905	28	122
2:08.7	500m	2:08.7	164	865	28	117
2:17.6	500m	2:17.6	134	762	25	115
2:19.9	500m	2:19.9	128	739	24	120
2:05.2	500m	2:05.2	178	913	27	125
2:01.0	500m	2:01.0	198	979	29	125
2:04.6	500m	2:04.6	181	922	28	123
1:45.1	406m	2:09.4	161	855	28	122
	r0m

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