Frédéric Chaloux 6000m row
6,000m
Meters
23:59.7
Time
1:59.9
Pace
397
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 212 |
September 20, 2023 06:47:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 6,000m | 1:59.9 | 203 | 997 | 28 | 127 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 29 | 116 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 28 | 123 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 28 | 124 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 28 | 126 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 | 132 |
| 3:43.0 | 6,000m | 1:51.5 | 252 | 1168 | 30 | 146 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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