Frédéric Chaloux 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
307
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 211 |
September 20, 2023 08:47:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 28 | 116 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 29 | 112 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 28 | 115 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 28 | 116 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 28 | 118 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 122 |
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5000 Meters - Row - C2 Rankings & Challenges
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