Sign Up

Frédéric Chaloux v597m/r...20 row

10,007m

Meters

43:56.3

Time

2:11.7

Pace

599

Calories

105

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,007m
Overall Time43:56.3
Average Watts153
Calories Per Hour827
Stroke Rate27
Stroke Count1212
Drag Factor213

September 22, 2023 09:13:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:56.3 10,007m 2:11.7 153 827 27 105
2:39.8 597m 2:13.8 146 802 29 99
2:12.9 500m 2:12.9 149 813 28 100
2:12.2 500m 2:12.2 151 821 29 103
2:11.2 500m 2:11.2 155 833 27 103
2:12.5 500m 2:12.5 150 817 28 103
2:12.6 500m 2:12.6 150 816 27 102
2:09.4 500m 2:09.4 162 855 28 107
2:08.5 500m 2:08.5 165 867 28 107
2:09.4 500m 2:09.4 162 855 28 109
2:09.0 500m 2:09.0 163 861 28 106
2:11.6 500m 2:11.6 154 828 28 105
2:11.7 500m 2:11.7 153 827 28 105
2:12.9 500m 2:12.9 149 813 28 103
2:13.5 500m 2:13.5 147 806 27 101
2:10.5 500m 2:10.5 157 841 28 108
2:11.8 500m 2:11.8 153 826 27 106
2:12.0 500m 2:12.0 152 823 27 106
2:12.1 500m 2:12.1 152 822 28 109
2:09.6 500m 2:09.6 161 853 27 110
1:52.6 410m 2:17.3 135 765 27 111
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.