Frédéric Chaloux 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
306
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 214 |
September 22, 2023 09:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 23 | 115 |
| 7:28.9 | 1,000m | 3:44.4 | 31 | 406 | 16 | 107 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 27 | 118 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 27 | 115 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 27 | 120 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 27 | 124 |
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5000 Meters - Row - C2 Rankings & Challenges
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