Frédéric Chaloux 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
306
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 214 |
September 22, 2023 10:13:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 27 | 114 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 | 115 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 | 114 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 27 | 110 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 | 117 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 28 | 118 |
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5000 Meters - Row - C2 Rankings & Challenges
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