Frédéric Chaloux 5010m row
5,010m
Meters
21:05.5
Time
2:06.2
Pace
327
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 200 |
September 28, 2023 06:21:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,010m | 2:06.2 | 174 | 897 | 27 | 122 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 30 | 121 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 29 | 122 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 26 | 123 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 | 121 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:04.4 | 5,010m | 3:40.0 | 33 | 413 | 0 | 123 |
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10,000 Meters - Bike - C2 Rankings & Challenges
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