Frédéric Chaloux 7922m row
7,922m
Meters
32:34.0
Time
2:03.3
Pace
509
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 201 |
October 01, 2023 09:31:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.0 | 7,922m | 2:03.3 | 187 | 942 | 28 | 126 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | 119 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 | 127 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 29 | 124 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 | 125 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 127 |
| 4:05.4 | 6,000m | 2:02.7 | 189 | 952 | 28 | 128 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 29 | 125 |
| 3:37.1 | 7,922m | 1:57.7 | 214 | 1038 | 30 | 142 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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