Frédéric Chaloux 15072m row
15,072m
Meters
1:06:00.9
Time
2:11.3
Pace
932
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1864 |
| Drag Factor | 199 |
October 03, 2023 06:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.9 | 15,072m | 2:11.3 | 154 | 830 | 28 | 112 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 29 | 108 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 28 | 111 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 29 | 111 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 26 | 111 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 29 | 118 |
| 8:26.5 | 12,000m | 2:06.6 | 172 | 893 | 29 | 113 |
| 8:32.0 | 14,000m | 2:08.0 | 167 | 874 | 29 | 117 |
| 4:34.7 | 15,072m | 2:08.1 | 166 | 872 | 28 | 117 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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