Frédéric Chaloux v597m/r...20 row

10,014m

Meters

43:16.4

Time

2:09.6

Pace

611

Calories

109

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,014m
Overall Time43:16.4
Average Watts161
Calories Per Hour852
Stroke Rate28
Stroke Count1217
Drag Factor206

October 06, 2023 06:10:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:16.4 10,014m 2:09.6 161 852 28 109
2:42.0 597m 2:15.6 140 782 29 104
2:11.7 500m 2:11.7 153 827 28 103
2:09.4 500m 2:09.4 162 855 28 107
2:09.5 500m 2:09.5 161 854 28 110
2:09.1 500m 2:09.1 163 859 28 108
2:09.7 500m 2:09.7 160 852 28 107
2:16.8 500m 2:16.8 137 770 26 105
2:08.2 500m 2:08.2 166 871 28 108
2:08.1 500m 2:08.1 167 873 29 109
2:08.2 500m 2:08.2 166 871 29 109
2:07.1 500m 2:07.1 170 886 28 112
2:21.5 500m 2:21.5 124 725 25 105
2:08.3 500m 2:08.3 166 870 29 108
2:08.0 500m 2:08.0 167 874 29 111
2:08.3 500m 2:08.3 166 870 29 109
2:05.7 500m 2:05.7 176 906 29 117
2:03.2 500m 2:03.2 187 944 29 116
2:04.9 500m 2:04.9 180 918 29 117
2:07.7 500m 2:07.7 168 878 29 113
1:48.6 417m 2:10.2 159 845 29 114
r0m

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Workout Graph

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