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Frédéric Chaloux 5000m row

5,000m

Meters

21:13.3

Time

2:07.3

Pace

308

Calories

114

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate28
Stroke Count607
Drag Factor198

October 06, 2023 09:53:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.3 5,000m 2:07.3 170 883 28 114
2:09.3 500m 2:09.3 162 857 29 110
2:08.5 1,000m 2:08.5 165 867 29 109
2:10.7 1,500m 2:10.7 157 839 28 111
2:08.7 2,000m 2:08.7 164 865 28 112
2:06.9 2,500m 2:06.9 171 889 29 114
2:13.2 3,000m 2:13.2 148 809 27 110
2:04.3 3,500m 2:04.3 182 927 29 118
2:05.1 4,000m 2:05.1 179 915 29 117
2:03.7 4,500m 2:03.7 185 936 30 118
2:02.9 5,000m 2:02.9 189 948 29 122
8:20.0 121

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Workout Graph

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