Frédéric Chaloux 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
324
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 198 |
October 06, 2023 10:17:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 29 | 127 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 30 | 122 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 29 | 122 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 29 | 123 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 30 | 129 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 31 | 142 |
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5000 Meters - Row - C2 Rankings & Challenges
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